Gait recognition is emerging as a promising technology and an innovative field within computer vision, with a wide range of applications in remote human identification. However, existing methods typically rely on complex architectures to directly extract features from images and apply pooling operations to obtain sequence-level representations. Such designs often lead to overfitting on static noise (e.g., clothing), while failing to effectively capture dynamic motion regions, such as the arms and legs. This bottleneck is particularly challenging in the presence of intra-class variation, where gait features of the same individual under different environmental conditions are significantly distant in the feature space. To address the above challenges, we present a Languageguided and Motion-aware gait recognition framework, named LMGait. To the best of our knowledge, LMGait is the first method to introduce natural language descriptions as explicit semantic priors into the gait recognition task. In particular, we utilize designed gait-related language cues to capture key motion features in gait sequences. To improve cross-modal alignment, we propose the Motion Awareness Module (MAM), which refines the language features by adaptively adjusting various levels of semantic information to ensure better alignment with the visual representations. Furthermore, we introduce the Motion Temporal Capture Module (MTCM) to enhance the discriminative capability of gait features and improve the model’s motion tracking ability. We conducted extensive experiments across multiple datasets, and the results demonstrate the significant advantages of our proposed network. Specifically, our model achieved accuracies of 88.5%, 97.1%, and 97.5% on the CCPG, SUSTech1K, and CASIAB* datasets, respectively, achieving state-of-the-art performance.