Extending LLM context windows is crucial for long range tasks. RoPE-based position interpolation (PI) methods like linear and frequency-aware scaling extend input lengths without retraining, while post-training quantization (PTQ) enables practical deployment. We show that combining PI with PTQ degrades accuracy due to coupled effects long context aliasing, dynamic range dilation, axis grid anisotropy, and outlier shifting that induce position-dependent logit noise. We provide the first systematic analysis of PI plus PTQ and introduce two diagnostics: Interpolation Pressure (per-band phase scaling sensitivity) and Tail Inflation Ratios (outlier shift from short to long contexts). To address this, we propose Q-ROAR, a RoPE-aware, weight-only stabilization that groups RoPE dimensions into a few frequency bands and performs a small search over per-band scales for W_Q, W_K, with an optional symmetric variant to preserve logit scale. The diagnostics guided search uses a tiny long-context dev set and requires no fine-tuning, kernel, or architecture changes. Empirically, Q-ROAR recovers up to 0.7% accuracy on standard tasks and reduces GovReport perplexity by more than 14%, while preserving short-context performance and compatibility with existing inference stacks.