
Premium content
Access to this content requires a subscription. You must be a premium user to view this content.

poster
Training to Stay in the Game: A Systematic Review and Meta-Analysis of ACL Injury Prevention Programs
Background: Approximately 400,000 ACL reconstructions are performed each year in the United States. Effective ACL injury prevention programs may be paramount in reducing this significant injury burden. Objective: To determine the effectiveness of ACL injury prevention programs and generate updated guidelines that can be implemented to protect athletes from these injuries.
Methods: Embase, PubMed, and Ovid (MEDLINE) were searched in accordance with PRISMA guidelines. Included studies focused on ACL injury prevention as opposed to treatment and provided data on ACL injury rates after intervention implementation. Using random-effects models, the pooled risk ratio (RR) was generated for all data. Sub-analyses were completed for female-only, high school vs. collegiate/professional, handball, soccer, and balance board data.
Results: A total of 18 articles were identified (9 randomized control trials, 9 prospective cohort studies). The 25,166 studied athletes played handball, soccer, basketball, or volleyball (mean age = 19.3, SD = 3.6 years; >85% female). All interventions were studied for a minimum of one season (mean = 1.3, SD = 0.59). Athletes who participated in an ACL injury prevention program were significantly less likely to sustain an ACL rupture with a pooled RR of 0.46 (95% CI, 0.36-0.57; P < 0.01; I2 = 49%). When analyzed by age, there was a significant risk reduction in ACL rupture for collegiate/professional athletes over age 18 (RR = 0.50; 95% CI, 0.38-0.64; P < 0.01; I2 = 66%) but no significant change for players under age 18 (RR = 0.35; 95% CI, 0.22-0.55; P = 0.47; I2 = 0%). Of the 12 studies including female players, the pooled RR was 0.57 and not statistically significant (95% CI, 0.43-0.74; P = 0.13; I2 = 32%). There was no significant RR for athletes playing soccer (RR = 0.30; 95% CI, 0.19-0.46; P = 0.06; I2 = 47%) or handball (RR = 0.66; 95% CI, 0.46-0.96; P = 0.38; I2 = 5%). Players who participated in programs including balance boards exhibited a significantly lower risk of ACL rupture (RR = 0.49; 95% CI, 0.35-0.67; P < 0.01; I2 = 74%).
Conclusion: Athletes who did not partake in an ACL injury prevention program were nearly twice as likely to sustain an ACL rupture compared to those who did, with particular ACL injury risk reduction in collegiate/professional athletes and those who used balance boards. This study provides strong support for using neuromuscular training programs to significantly reduce the risk of ACL rupture among athletes.